Frequently Asked Questions

Is insulation necessary for hiking boots?

Insulation plays a major role in keeping your foot warm, especially during cold climates. Therefore, Insulation is vital in hiking boots when you go for winter hiking trips. Thinsulate insulation is most common in hiking boots since it is lighter in weight, compression resistant, durable and also absorbs less than 1 % of its weight in water.

Can anyone suggest some top brands of hiking boots for women?

Columbia, Danner, Merrell and Vasque are the best brands of hiking boots for women.

I am having problems of sweaty feet. Can you suggest me a Hiking Boot to solve this problem?

You can prefer hiking boots that feature Gore-Tex lining to wick away the moisture from your feet and prevent sweat accumulation. It is even ideal in providing better air circulation and enables you to obtain maximum comfort.

Are the hiking boots and backpacking boots same?

Backpacking Boots are heavier and taller compared to Hiking Boots and they provide greater ankle support. Some of these boots even feature steel shank that provides additional support to the mid-foot. Backpacking Boots can be worn when a hiker is needs additional support to the feet to withstand the weight of the body as well as the loads carried on his back.

What’s the break-in-time needed for hiking boots?

The break in period of lightweight Hiking Boots is at least 50 miles when compared to heavyweight Hiking Boots.

I was a bit confused whether to use hiking boots or hiking shoes for my hiking. Can you assist me?

Based on your activity and the place you want to hike, you can opt for hiking shoes or boots. Hiking shoes are lightweight compared to Hiking Boots and are much suitable for hiking long distances. If you have ankle or knee problems then better go for a sturdy pair of hiking boots that are in-built with better ankle support to avoid ankle twisting.

Can I use sneakers for hiking?

Sneakers won't give you adequate grip and support at the time of hiking over uneven terrains. It is wise and advisable to prefer either Hiking Boots or Hiking shoes as they provide good ankle support and protect your toes from getting hit by the rocks during hiking.

Basically I’m a basketball player but I like to play tennis at free time. Shall I wear my basketball shoes for tennis?

Basketball shoe are made to jump easier and in-built with better arch support. But tennis is a game where you to have run side-to-side on the court. You can get better support if you wear basketball shoes for tennis but the basketball shoes are quite heavier than the tennis shoes. So, you won't be able to make quick sidewise movements while playing tennis. Apart from these, basketball shoes are designed for floors and not exclusive for outdoor courts. So, it's better to avoid basketball shoes for tennis.

What are the dissimilarities between casual and athletic Basketball shoes?

Athletic Basketball shoes provide more grip over the field and even enables good ankle support. The soles of these shoes are well engineered for easy jumps and rapid change of directions. Where as, casual basketball shoes are less advantageous to the players in terms of comfort and features. These shoes lack in providing good cushioning and stability to your feet which are the key factors to excel in your performance.

What should I do to remove stain from my white canvas shoes?

Removing stains from white canvas shoes is quite a difficult task but can be removed up to an extent. Use soft brush and rub gently on the stained areas of the shoes using a mild detergent. Then allow the shoes to dry by keeping them in direct sunlight.

Could I wear canvas shoes without socks?

Canvas is a lightweight and highly breathable material that wicks moisture away from your feet very easily. So, there is no need to wear socks with canvas shoes. But, you can wear socks in case you are suffering from problem of sweaty feet.

Shall I wear slouch boots to attend wedding?

Wedding is an occasion where you need to look gorgeous and so you need shoes or sandals that are crafted with attractive designs (embellishments, jewels) in them. Slouch boots are great for casual, fine look and are not that much attractive as compared to wedding shoes. Also, Slouch boots are a bit heavy than wedding shoes and bridal sandals; you may feel difficult to walk in slouch boots. So, it's better to attend a wedding with attractive lightweight wedding shoes.

Is it good to wear slouch boots in winter?

Winter is a season where the temperature drops down to sub-zero levels and there are chances that your feet might get frozen. Slouch boots are a good bet in this regard that revamps your looks as well comfort your feet in winter. Slouch bots with fleece or wool linings are mostly preferred boots in the winter by many in terms of comfort as well as style. But you do need to avoid wearing slouch boots during snowfall as it will hardly the quality of your boots.

Which type of skate shoe would be best - High-cuts or low-cuts?

You can prefer any type of skate shoes based on your needs. Low cut skate shoes are usually lightweight that enable to skate comfortably and even enable your ankles to move freely. Where as high cut skate shoes can be preferred in case you are facing ankle problems and want much added comfort. High cut shoes are ideal in avoiding ankle-roll, and keep your feet in firm place without sliding off the shoes.

Why Ollie pad is essential in skate shoes?

Ollie pad assist the skaters to perform tricks easily and safely. Ollie pads are featured in skate shoes with the purpose of making the shoe last longer.

Will it be a good idea to wear sweaters with winter boots?

If the climate is very cool, then you can wear sweaters along with winter boots. If you are really hesitating to wear them with boots, then you can go for jackets, pullovers instead of sweaters. But, never compromise with comfort for style.

I want to go for snowmobiling. Is there any winter boot that will serve my purpose?

You can select winter Pac boots containing "Heat pack pocket" that keeps your legs warm even in the bitter cold. The upper part of such boots is usually made of full grain leather and acts as good moisture repellant.

Can studs be attached to winter boots?

Studs are attached to the bottom of athletic shoes like soccer and running and not to the winter boots.

What is the difference between snow boot and winter boot?

Snow boots are highly waterproof, contain cinch or top closures to prevent snow from entering the boot and are tailor made to assist you move freely through snow covered paths. Snow boots also provide you considerable warmth and much needed comfort even in sub-zero temperatures.

Winter boots also possess good insulation properties and provide you warmth and comfort. But, all types of winter boots are not fully waterproof and not suited for moving through snow covered paths. For example, Ugg Boot is a type of winter boot that provides good warmth and comfort but unsuited for use in snow covered paths.

What features should I look for in a snow boot?

Snow boots must contain top closures or cinch to prevent entry of snow inside the boot. The boot should be waterproof, lightweight and should possess good insulation properties so that it can provide considerable warmth even in sub-zero temperatures. While buying a snow boot, see to that it is made of rubber soles as such soles not only provide requisite traction but also are waterproof.

What are the famous brands of snow boots?

Sorrel, Timberland and Columbia are the three famous brands of snow boots.

Which one is better to wear in winter - boots or shoes?

Winter boots are best to be worn in winter as they provide good insulation and keep your feet warm when compared to winter shoes. Boots extend upto the ankle, knee and even thigh too where as shoes are limited below the ankle. So obviously the boots can comfort the over all feet where as shoes can comfort only upto limited portion of your feet.

Can Winter Boots be used as hiking boot?

Timberland Winter Boots are best suited for hiking. The inner part of this boot is made of shearling that provides perfect warmth needed to hike snow covered mountains. Besides, this boot provides good ankle support, prevents twisting of your ankles and protects your toes and heel from over-bending by equally distributing the pressure all over your feet from toes to the heel (that is created in these parts during hiking).

Can I wear Ugg Boots tucked with jeans?

Yes, you can wear Ugg boots tucked with jeans but the boot must be stylish. It is better if the color of the boot matches with that of the jeans and lends an air of elegance and glamour when you walk along the street.

Is there any winter boot that is made of sheepskin? Will it look stylish?

Yes, Ugg Boot is a type of winter boot that is made of sheepskin. These winter boots possess good moisture wicking properties, keep your legs absolutely warm and are even suitable to be worn in sub-zero temperatures (upto -30 degrees F). As far as style is concerned, some models of Ugg boots are extremely good that will revamp your looks.

What dresses are suitable to be worn with Ugg boots?

If you are a boy, you can wear jeans and shirts along with your Ugg boot. If you are a girl willing to wear a short Ugg boot, then you can opt for jeans. When you are wearing a medium sized Ugg boot, go for long skirts and tights. But, at the time of wearing a tall Ugg boot, choose a mini skirt.

Can I wear socks with my Ugg Boot?

It is better if you do not. Ugg boots alone provide considerable warmth and if you wear socks along with this boot, you might feel uncomfortable due to the extra warmth. But, you can wear socks during extreme cold.

How can I take proper care of my Ugg Boots?

You should regularly clean your boots with cold water and wash them by hand. Never put your Ugg Boots in a washing machine and use hot water to clean them. If you do this, it might result in shrinkage of sheepskin and ultimately damage your boot. Dry your boots by natural means and never put them in front of a dryer.

I have heard that winter boots made of sheepskin are not waterproof. How far is it true?

What you have heard is absolutely true. These boots are not highly waterproof. Thus, sheepskin winter boots are unsuitable to be worn during snowfall and also for walking on wet and muddy places.

Can I use Ugg Boots during snowfall?

Never use Ugg Boots during snowfall. If you wear Ugg boots during snowfall, you run the risk of damaging the boot as they are not waterproof.

What are the advantages I can get on wearing an Ugg boot?

Ugg Boots are most suited to be worn during winter particularly for sub-zero temperatures (upto -30 degrees F). The upper part of Ugg boots is usually made of sheepskin that possesses high heat absorption properties. The other advantages of Ugg boots is that it possesses moisture wicking properties that prevent sweat accumulation in your feet.

Are Ugg Boots still popular now?

Ugg boots were, are and will continue to remain popular. Ugg boots are a good bet for winter as they keep your feet warm and provide you the maximum comfort. Besides, there are some models of Ugg boots that are very pretty and sassy to make you appear glamorous. Due to these two principal reasons, the demand for Ugg boots goes on unabated.

Can I wear tall boots in winter?

There is no harm in wearing tall boots in winter. This is more applicable in case of snow boots. If the snow boots are tall and contain cinch at the upper part, then snow cannot enter inside the boots. Also, a greater part of your foot is protected from bitter cold and snow. There are several stylish models of tall winter boots that makes you appear attractive and at the same time provides the requisite warmth and comfort. So, taller the boots are, the better the comfort in winter.

What is the amount of insulation that should be present in winter boots?

The amount of insulation in winter boots usually varies. Some winter boots contain 200 grams of insulation, some contain 400 grams while others contain 600 grams of insulation. If the winter boot is used during moderate winter, then 200 grams of insulation is enough. When the winter boot is intended for wearing in extremely cold temperatures, then you should prefer winter boots with 400 grams of insulation. And if the boots is to be worn during heavy snowfall then 600 grams of insulation is must in your winter boots to provide you maximum warmth and comfort.

In which sites can I get the best winter boots?

There are several sites where you can get cute winter boots. Some of them are-shoes.com, onlineshoes.com, shoebuy.com, shoestoboot.com, fabuloussavings.com, shoes.about.com, winterfootwear.com, softmoc.com and sierratradingpost.com.

How can I remove salt stains from my suede winter boot?

It is not at all an easy task to remove salt stains from suede winter boots. You can apply a mixture of water and vinegar mixture on your boots to remove the stains.

What are the famous brands of winter boots?

Ugg, Timberland, Sorrell, Mukluk, Hi-Tec are the much famous brands of winter boots.

Which winter boot is most suitable for working outdoors?

Timberland work boots are highly suitable for working outdoors. These boots feature steel toe box that safeguards your toes from harmful circumstances. These work boots are highly waterproof that keeps your feet dry, gives protection against electric shocks also helps to reduce foot fatigue.

Are fur boots a good choice for winter?

Unarguably, fur boots are a very good choice for winter. The upper part of such boots is made of fur, sometimes contain cinch that prevent snow from entering the boots. These shoes are a good choice for traveling through snow covered paths. Fur winter boots are highly breathable and keep your feet warm. They also repel moisture and do not allow sweat to accumulate into your feet.

How can I increase the durability of my tennis shoes?

Tennis is a game that involves a lot of running activities along the sides of court. As a result, pressure is generated on the outsole of your shoe and the shoe wears out. That is why the durability of tennis shoes is comparatively less. But, you can increase the longevity of your shoes if you avoid wearing them frequently. You can purchase two pairs of tennis shoes and wear them on alternatively. You should remove the dust and dirt from your shoes with a toothbrush or by washing them in cold water. After washing, dry your shoes naturally. Avoid using artificial sources like heater.

Can I wear the same Tennis Shoe for all court surfaces?

No. There are three different court surfaces.- clay, grass and hard. In hard court, you need shoes that provide you more traction. In grass court, you need shoes that provide good grip, ankle support and traction. Adidas Barricade Grass court shoe is the most popular shoe that is used for playing on grass courts. While playing on a clay court, select a flat shoe made of smooth sole. Also make sure that the shoe is comfortable to wear and provides you slight traction over the field.

Which color of Tennis Shoe is most popular?

To be frank, selection of a tennis shoe should not be based on color. You should select a tennis shoe based on the benefits you want to attain from them. Remember, tennis shoe is a sports shoe and not a dress shoe made to be worn for social events. So, it matters little what color you choose and whether the color of your shoe matches with the color of your dress.

What are the famous brands of Tennis Shoes?

There are many brands of Tennis shoes. The prominent brands that deserve special mention are Nike tennis shoes, new balance tennis shoes, Michael Jordan tennis shoes and adidas tennis shoes.

Can I wear socks with my Tennis Shoes?

Yes, you can. It is better if you wear thick socks that are breathable. Breathable socks expel moisture away from the feet and thus prevent sweat formation.

I am basically a baseline player. What type of Tennis Shoes will mostly suit me?

As you are a baseline player, you tend to play along the back line of court. So, you have to do a lot of side to side movements along the court. In such a case, you need tennis shoes that provide good lateral support. Not only that, your tennis shoes should be made of a strong sole to withstand the rigors of constant sideways motion. Durability is also another factor that should be considered as your tennis shoes tend to wear out quickly.

Is it necessary to get a perfectly fit tennis shoe?

A perfectly fit tennis shoe is of utmost importance to excel in tennis. If the shoes are very tight, you cannot run properly on all sides. Likewise, if your shoes are loose, then your foot may slide out of the shoe and you may trip to fall while running on the court.

What advantage can I get on wearing a Tennis Shoe?

Tennis is a game that involves a lot of side to side running along the court. So, you need shoes that provide lateral support. Tennis Shoes are the good deal for you in this regard. They provide you good cushioning to ease your feet with extreme comfort. These shoes are usually made of rubber soles and hence they provide good traction on all surfaces-hard, clay or grass. Besides, tennis shoes also protect you from toe injury as they contain toe caps ( a piece of leather covering the portion of shoe that falls within the toe region ).

How can I prevent odor formation in my tennis shoes?

To resolve the problem of odor formation, prefer tennis shoes with breathable uppers like canvas material. Even see to that your tennis shoes are designed with inner linings that wicks away the moisture and keeps your feet odorless, dry and comfy. Clean your shoes at regular intervals to prevent the growth of odor causing bacteria

What types of tennis shoes are suitable for pronated feet?

If you are a pronator that is you are having low arch feet, then opt for tennis shoes that are of mid-cut design. These shoes will provide much needed additional support and will enable you to excel in your game.

What type of tennis shoes is suitable for supinated feet?

If you are a supinator (having high arch feet), then you need a shoe that is spacious in the region of forefoot. The shoe should also provide you high degree of cushioning.

What type of tennis shoes will be suitable if I drag my foot during serve?

If you have a tendency to drag your feet during serve, then a lot of pressure is created on your toes. There are chances of your shoes getting damaged quickly. So, it is better to purchase a tennis shoe that contains a strong toecap.

Which material is most suited for upper part of tennis shoes?

Canvas is the best material for the upper part of Tennis Shoes. Canvas is a highly breathable material that allows easy circulation of air. As a result, your feet will be kept cool and sweat free. Canvas shoes are even good at wicking away the moisture from your feet and restrict the growth of odor causing bacteria.

Can I use my Running Shoes for playing tennis?

Tennis is a game that requires a lot of side to side running on the court. There are dangers of turning and twisting of ankles. So, you need tennis shoes that provide requisite lateral support and prevent turning and twisting of ankle. Running is an activity where players have to move forward and that does not involve any sideways movement. Running shoes contain soft, thick heel that provide cushioning for forward movement but is unsuitable for sidewise movements. So, it is better if you avoid using running shoes while playing tennis.

I am suffering from mild over-pronation. What type of walking shoes will be best for me?

Cushioned walking shoes will be most suited for you. These shoes are made of a soft midsole that aids in shock absorption and thus relieves the pressure generated on high arch foot at the time of walking. They are even ideal in providing good medial support to your feet that enables maximum comfort to the wearer.

Which type of walking shoes is best for persons suffering from over-pronation?

Rigid Motion Control Shoes are most suited for the over-pronators as they control excess rolling of foot, provide stability (due to presence of dual density midsole) and give you the much needed support.

I am suffering from moderate pronation. What type of walking shoe is most suited for me?

Stability walking shoes are best for you as they are built upon a semi-curved last and assist easy movement. They provide you considerable arch support and comfort.

I want to purchase a walking shoe that will suit me in all trails. What type of walking shoe should I select?

Trail walking shoes are the best deal for you to walk on all types of terrains with extreme comfort. These shoes are designed with rugged soles that provide superb traction on rocky surfaces. They are even efficient in assuring good grip and support on all surfaces, be it grassy or muddy.

What is a race walking shoe?

Race Walking shoes are flat, lightweight, flexible shoes that enable you to walk at a brisk pace. These shoes come with spacious toe box that provide enough space to your toes for easy movements and thick heel to protect your feet from pronation.

I am a casual walker. What type of shoe should I select?

You can select a low heel, lightweight shoe that is comfortable and provides cushioning and stability at the time of walking.

What features should I look for in a walking shoe?

The walking shoe should be lightweight, made of breathable material, flexible to ensure easy movement, made of a strong sole that is able to bear your body weight during walking. The toe box should be wide enough so that there is ample space for your toes to wiggle freely inside the shoe. The shoes should feature heel counter to balance your heel as well as the feet at the time of heel strike.

Is it a good idea to buy two pairs of walking shoes simultaneously?

Of course! Always try to buy two pairs of walking shoes simultaneously and wear them on alternate days. Walking continuously on a single pair of walking shoe will result in rapid wearing out of the sole due to heavy pressure created on it. As a result, you need to replace your walking shoes continuously.

Is it true that expensive walking shoes are better in quality?

True, but you should not get crestfallen if you do not have ample money to buy an expensive one. You can even get good walking shoes at moderate rates that feature sturdy soles to make you feel comfortable on wearing them. If you purchase an expensive shoe whose price is double than that of an ordinary shoe, then it does not mean that the quality of the shoe will be twice the better.

Which walking shoe is highly insulated, lightweight and assists hassle free walking?

Timberland, Rockport and New Balance are some of the worth-mentioning brands of walking shoes that come with all the required features to meet your demands. Timberland shoes are more insulated compared to the other brands and are best for walking in winter.

How can I wash my walking shoes in the most perfect manner?

At first, you should try to remove the dirt from your shoes by the help of a brush. Then, try to remove the laces from your shoes and clean them separately. You can wash your walking shoes in a bucket containing a mixture of bleach and detergent. Rinse your shoes perfectly. If your shoes are very dirty, keep them immersed in the mixture for about an hour. After that, take your shoes out of the bucket and place them for drying. Some people also use washing machine for cleaning the walking shoes. Never place your shoes in the dryer for drying. You can keep them under sunlight for sometime.

What is the best walking shoe for standing several hours?

Since, you have to stand continuously for a long time, it is better if you select flat walking shoes that absorb shock (generated as a result of high pressure due to constant standing) in the heel and ball region of the foot and also provides you good arch support. Prominent brands that serve you the best walking shoes to fulfill your needs include Mephisto, Dansko, Crocs, Nothinz, Merrell etc.

Which brand of walking shoe is best for women?

New Balance walking shoes are the best deal for women as they are lightweight, give requisite traction and provide all the advantages that are expected from a walking shoe.

My baby boy has just started walking. What types of shoes are best for him?

Your baby needs a shoe that is made of soft, flexible leather so that he can feel the sensation of the ground. Infant walking shoes are ideal for your baby as they are made of soft, flexible leather; usually contain cradle footbed, contoured pads or hook and closure to give comfort to your baby's feet and also to ensure hassle free walking.

What is the difference between detachable soccer cleat and molded soccer cleat?

Detachable Soccer Cleats are suited for use on all types of surfaces and can be replaced very easily. They are most useful for advanced and highly skilled players. Molded soccer cleats are irreplaceable cleats that are usually made of plastic and are inexpensive. They are good for beginner and intermediate players who want to invest less in purchasing a cleat.

What is the importance of soccer cleats?

Soccer cleats help you to get good grip on the ground, prevent you from slipping on wet surfaces and enable you to perform brisk movements.

What will happen if I fail to purchase a proper cleat for my soccer shoe?

Buying a proper cleat is of utmost importance at the time of buying a soccer shoe. If you fail to do so, there are chances of development of blisters in your legs. You may suffer from pain in the ankle or may even suffer from serious injuries at the time of playing the game.

What should I look for in a Soccer shoe?

Before purchasing a soccer shoe, you should take into account several factors like-The soccer shoe you are going to buy should be comfortable and durable. You should give much importance to your playing position and the nature of the field in which you are going to play the game.

Do not buy a soccer shoe that contains many cleats. There are chances that the cleat might stick to the ground and hamper your play.

Try to buy a lightweight shoe so that you are able to run briskly over the field.

What type of soccer shoes are most suited for the purpose of practicing?

Indoor soccer shoes are well suited for the purpose of practicing as the bottom of such shoe is flat, made of rubber and provide traction in indoor courts. These shoes are even ideal to enable you to run briskly during the play because of their lightweight design.

What are the two major brands of soccer shoes?

Nike and Adidas are the two major brands of soccer shoes.

I am having wide feet. Which brand of soccer shoe is best for me?

There are many brands of soccer shoes that are made keeping in mind the needs of the players who are having wide feet. Adidas is one worth-mentioning brand. Lotto is also another brand that manufactures indoor and turf soccer shoes that well suits the wide feet by providing sufficient room for the easy foot movements inside the shoe. These shoes provide the much needed support, stability and protect your feet from various foot problems like blisters, arch pain etc.

What type of shoe is best for indoor soccer?

Indoor Soccer shoes that appeal lightweight sneakers in appearance are most suited for playing indoor soccer. These shoes come with low cut design and rubber soles that provide the requisite traction over the field.

Does color play an important role in the selection of wrestling shoe?

To my opinion, color does not play an important role in the selection of a wrestling shoe. Your wrestling style is the most important factor that should determine the type of wrestling shoe you need to purchase. Before buying a wrestling shoe, see to that it provides requisite support, traction and grip to excel your performance and ease your feet with comfort.

I am thinking to use wrestling shoes as casual wear. Will it be a good idea considering the fact that I am a girl?

Strange thought indeed! But, not bad at all. You can have a trial for some days by going on a stroll wearing a wrestling shoe. It does not matter whether you are a boy or a girl. It will be best if you visit crowded places wearing this shoe as you can know the opinion of many people. People may like your "wrestling dress shoe". May be, boys will become so much impressed that they might "wrestle" with each other to draw your attention.

But, do not forget one point. The wrestling shoe you are going to wear for everyday use must be of an attractive color. As far as possible, try to match the color of your dress with that of the shoe. If you are unable to find an exactly matching color combination, then go for complimentary colors.

What benefits can I get on wearing a wrestling shoe?

While wrestling your lower legs have to bear a lot of weight. So, you need such a shoe that provides you the requisite support. Wrestling shoes consist of flat soles, high ankles and provide you considerable grip, traction support and comfort. Besides, wrestling shoes also protect you from getting hurt by the toenails of your opponent.

I am a folkstyle wrestler. What type of wrestling shoes will suit me?

As you are a folkstyle wrestler, you need to use mat for wrestling. So, it will be best if you buy a lightweight wrestling shoe that provides high degree of control and enable you to maintain balance on the mat.

What are the famous brands of wrestling shoes?

Adidas, Asics and Nike are the three famous brands of wrestling shoes available in the market.

Is it a good idea to wear socks along with wrestling shoes?

It will be better if you wear socks with your wrestling shoes. Asics wrestling socks are very good and worthy to be worn with any type of wrestling shoe. Such socks will provide you considerable cushioning, enable you to repel moisture and thus keep your feet dry and comfy.

Can I use my running shoes for playing soccer?

It will be better if you do not. Running shoes do not contain cleats attached at the bottom part and hence are they are not able to provide you more grip and traction on grassy fields. (the type of field in which soccer is mostly played). Separate type of shoes (known as soccer shoes) are available that are most suitable for playing soccer. But, you can wear Running shoes during warm up session as it includes running.

I am having problems of shin splints. What types of running shoes are suitable for me?

You need a shoe that contains soft sole, provides you considerable arch support, cushioning and comfort. Shoes containing dual density midsole are the best choice for you to pair your feet to avoid shin splints.

What dress is best to wear with running shoe?

Running is an activity that requires wearing a proper running shoe and not a perfectly matching dress and shoe. You can wear shirts, T-Shirts or any attire. But, see to that you are comfortable in the attire you are wearing. In summer season, wear cotton clothes and in winter avoid wearing multiple layers of clothing or else your body will be covered fully with sweat and you won't be able to run properly.

I have purchased a new running shoe. What should I do to ensure that I do not develop blisters on wearing them?

Generally, if you are wearing a new running shoe, there are more chances of development of blisters. In order to avoid that, you need to "break in" your shoes. That is you should have a trial run with these shoes instead of wearing them directly for long distances. It will be best if at first you have walk with these shoes for a short distance. Try to buy a shoe whose size is a bit bigger than the size of your foot, wear socks along with the shoes and avoid buying extremely cheap shoes.

What should be the frequency of replacement of running shoes?

You can replace your shoes after using them for 6 months or after running 300 miles, whichever is earlier. Of course, there is no hard and fast rule that you should stick to the prescribed duration. You can replace your shoes earlier also if you notice that the soles are wearing out and the shoe is unable to provide you the requisite comfort and support.

Can I use my running shoes for walking purpose?

Yes, you can use your running shoes for walking also but try to use them sparingly. Running shoes are designed keeping in mind the needs of running not walking. If you are using your running shoes for walking continuously, then your running shoes may not be able to provide all the benefits that are sought from a running shoe.

In what way stability running shoes are helpful?

Stability running shoes are suitable for people who do not suffer from serious motion control problems. These flexible shoes that are built on a semi-curved last sometimes contain dual density midsole to provide considerable support.

What can I do to increase the lifespan of my running shoe?

Generally, running shoes have lesser life span. But, still you can increase their life span if you adopt a cautious approach. First of all, purchase two pairs of running shoes simultaneously and wear them on alternative days. This will definitely ease the pressure on a particular running shoe. The other aspect that you should take care of is regular cleaning of your shoes and never allowing dirt and dust to get accumulated in them. Do not keep your running shoes out of use for a long time. If you are not using your running shoe, then pack your shoes properly and store them in a proper place (avoid storing in damp places).

What type of running shoe is best for pavements?

While running on pavements, you need shoes with stiff soles that are able to withstand the impact of sudden force.

Does price or brand name matters in the purchase of running shoe?

Both these factors play an important role in the purchase of a running shoe. While buying a running shoe, it is always wise to go for prominent brands as they possess almost all the features that are expected from a running shoe. Even there are some features that might be present in a particular brand alone.

As far as price is concerned, it can be said that it is prudent to go for medium priced running shoes. It is needless to invest a lot on running shoes as they are comparatively less durable and need to be replaced sooner or later irrespective of its price. Avoid purchase of extremely cheap shoes as they usually fail to provide the advantages that are sought from a running shoe. Also the longevity of such shoes is very low.

Are there any good shoe inserts that can be used in a running shoe?

Walkfit running shoe inserts are a good choice. Such Orthotic shoe inserts help in dispersing the stress over the entire part of foot, align your feet in a proper manner and thus aid in avoiding foot related injuries caused due to running. Heel pain, blisters, shin splints and other foot problems can be solved if you are using walkfit Orthotic insoles in your running shoes.

What are the major brands of running shoes?

There are several brands of running shoes. Prominent ones among them include Nike running shoes, Adidas running shoes, Asics running shoes and New Balance running shoes.

Which running shoe is best for marathon?

Adidas shoes are a good bet for participating in marathon race as adiPRENE heel and adiPRENE forefoot inserts that are present in some Adidas shoes help forefoot to move forward at a brisk rate. .The upper part is made of mesh, allows easy circulation of air and keeps the feet cool even though you are running long distances. Besides, Adidas Marathon shoes are lightweight, contain flex grooves in forefoot region that provide flexibility and also provide cushioning and support to athletes even on rough surfaces.

What is the best running shoe for a heavy weight runner who has just started running?

When a heavy weight runner is running, he will strike the ground very hard as his weight is more. Equally more will be the stress that the ground will create on his body. So, all on a sudden, he will experience heavy shock. So, he needs such a running shoe that is having good shock absorption properties and is able to nullify the effect of the sudden heavy shock. Also, he needs shoes that provide more stability and comfort or else he would not be able to maintain a proper balance at the time of running.

Can spikes be attached to running shoes?

Yes, you can attach spikes at the bottom of a running shoe. When you are running on a road/trail by wearing a running shoe containing spikes, then you can run very easily as these spikes will also give you good grip and traction on the ground and thus provide the much needed stability for running at a fast pace.

Is there any running shoe that can be used for both running and basketball?

Nike is a prominent brand of both running and basketball shoe. But, the features of running and basketball shoes are different. Basketball shoes are mostly mid to high top and provide a lot of protection and support to the ankles. But, the same is not true in case of running shoes as they usually extend below the ankle and do not provide much ankle support. Running shoes mostly provide good stability to your legs and also possess good shock absorption properties. They are also lighter when compared to basketball shoes. So, I do not think there will be any Nike shoe that can be used for both running and basketball.

Is it worth to spend a lot on running shoes?

It will be best if you buy a running shoe that is moderately priced. This is because the outsole of running shoes won't last longer as compared to other shoes even though it is high priced. Anyhow you need to replace the running shoes after a certain period of use. So, it is prudent to invest somewhat less on running shoes.

What is the difference between basketball shoe and running shoe?

Basketball shoes are mid cut to high top in design, covers the ankle region, provide ankles a lot of protection and support and minimizes injuries. Running shoes generally extend below the ankle and are lightweight compared to basketball shoes. Basketball shoes usually contain grooves at the bottom in order to enable the players obtain a better grip on the court. But running shoes are devoid of such grooves.

Is there any good running shoe that comes in wide width?

New Balance and Adidas are the two brands of running shoes that come in wide width. They are even ideal in providing you good ankle and arch support.

What running shoes are best to solve the problem of plantar fascitis?

Running shoes that are made of rigid heel are best for those who are suffering from plantar fascitis. Your running shoes should even fit perfectly and give you a good arch support.

What types of shoes are best for a person who has just started running?

As you are a newcomer to the world of racing, you may not be adept in taking proper strides and hence you may strike the ground with great force. So, you need running shoes that contain high shock absorption properties and provide you good cushioning, support, stability and comfort for easy running.

Is there any running shoe that is good as well as cheap?

Yes, there are some models of New Balance and Adidas shoes that are available at a comparatively cheaper rate and do not compromise with the quality. But, it is better if you avoid buying extremely cheap shoes as such shoes are not long lasting. You can go to prominent online merchant sites selling shoes like shoes.com, onlineshoes.com, eastbay.com, zappos.com etc; see the shoes that are available there and select the one you feel is most apt for you running as well as for your budget.

I have purchased a running shoe that contains long laces. Shall I replace it?

Of course! If you are running wearing a shoe with long laces, then there are chances that you may trip to fall down. And also shoes that contain long laces need to be tied frequently as they tend to get untied quickly. In order to avoid getting hurt, replace the laces of your running shoe immediately. In future, whenever you purchase a running shoe, make sure that the shoe features short laces.

What is the difference between a running shoe and a cross training shoe?

Cross training shoes are heavier and they provide more lateral support for side to side movements. Running shoes are lighter and they help you to move forward very easily. The treads that are present in running shoes are smooth and they provide less traction when compared to cross training shoes. Running shoes are meant mostly for running. But cross training shoes are versatile and are used for a variety of purposes such as biking, walking, hiking, running etc. Moreover you can easily move through wet and slippery surfaces by wearing cross-training shoes.

Why should I wear a running shoe?

When you are running, a lot of pressure is created on your legs as you hit the ground with a great force. Running shoes possess good shock absorption properties and thus minimize the impact of high pressure. These shoes even provide good cushioning and much needed stability during running. They are ideal in protecting your feet from various maladies like blisters, arch pain, fractures and foot pains.

What are trail running shoes?

The running shoes that are suitable for running on all types of surfaces are called trail running shoes. These shoes provide you considerable traction and protection for your feet while running off-road. They come with durable uppers that are lightweight and are even motion control for running on varied terrains. Besides, you can even wear trail running shoes for road running.

What advantage can I get on wearing a screw shoe?

Screw shoes are special type of running shoes that contain screws attached at the bottom (sole) of the shoe. The main advantage of wearing screw shoes is they provide good traction and grip on ice. You can easily move or run with these shoes through snow covered areas as there are very less chances of slipping.

Can I use my walking shoes for running?

No it is not wise to prefer walking shoes for running because while running you hit the ground with a great force which exerts a lot of pressure on your legs. For this reason, you need shoes that provide good cushioning and stability and should also aid shock absorption and motion control. Running shoes come with all these features required for your safe running where as walking shoes lack in cushioning and stability.

Which is the best Running shoe?

To be frank, no running shoe can be said as "the best". This is because running style of every runner is different. Likewise, all the brands and models of running shoes are also different. One model or brand may suit a runner but may be unsuitable for another. Probably, there is no running shoe that will cater to the needs of every runner. Before purchasing a running shoe, just analyze the features that are required to meet your needs and then fetch the right pair for you.

What type of Running shoes is best for normal pronators?

You can select stability shoes that are built on semi-curved last and will give you maximum comfort. These shoes are a blend of good cushioning, medial support and stability to ease your feet with comfort.

What type of running shoe can I use to reduce the problem of under-pronation?

For over-pronators it is always recommended to prefer cushioned shoes. Such shoes feature very soft mid soles that are highly flexible and have least added stability for the easy mobility of the foot. These shoes are engineered on a semi curved or curved last to encourage the foot motion inside the shoes.

I am suffering from the problem of over-pronation. What type of running shoes will be suitable for me?

Motions control running shoes will be the best bet for the over-pronators to provide stern medial post for arch support even under maximum pressure. These shoes are ideal in reducing the excessive inward rolling of your feet (Over pronation) with its firm midsole and deep heel counter. The straight last featured in these enables stability and much support to the inner side of the foot.

Can spikes be attached to football shoes?

It is highly essential that football shoes should provide good grip over the field to the players. Since, spikes are ideal in providing considerable grip, it is ideal to affix spikes to the bottom of the football shoes.

Will it be a good idea to wear a football shoe that contains many cleats?

No not at all! If you are wearing a football shoe with many cleats, then there are chances that these cleats might stick to the ground and may lead you to fall and ultimately get injured. So never prefer a football shoe with huge number of cleats that will harm your perforamnce, comfort as well as the play field.

What are the famous brands of football shoes?

Nike, adidas, Jordan, Puma and Reebok are some of the famous brands of football shoes available in the market.

What is the difference between running and football shoe?

Running Shoes provide more cushioning, shock absorption and support when compared to football shoes. But, running shoes are devoid of studs and provide less traction (particularly in grassy field) than a football shoe.

Can I get any stiletto heel rain boot?

Stilettos are pointed heels and it is very difficult to walk in rain with any shoe or boot that features pointy toe stilettos. Rain boots with stilettos will not assist you to walk comfortably in rain and may even make you trip to fall.

What is the difference between winter boot and rain boot?

Rain boots possess more waterproofing properties compared to winter boots. That is why they are used during rainy season. Winter Boots have got more insulation properties than rain boots and are used when the mercury tumbles down to sub-zero levels.

Winter Boots keep your legs perfectly warm and provide you the much needed comfort and protection from bitter cold whereas rain boots protect your legs from getting wet even during incessant rain.

I have heard that some rain boots are featured with nylon linings. In what way they are useful?

Nylon linings are very ideal to safeguard your feet from extreme cold and keep them warm and dry inside the boots.

What benefits I can get on wearing a rain boot?

Rain Boots have got several advantages. They not only protect your feet from getting wet during heavy rain but also keep them warm and dry. You can easily pass through muddy areas wearing these boots to protect your clothes getting spattered by the mud and rain water.

Why rugged rain boots are named so?

Rugged rain boots has got this name as they feature rugged outsoles that enable excellent traction over wet surfaces and prevent you to skip and fall.

What advantages will I get on wearing Rubber Rain Boots?

Rubber rain boots are highly waterproof and are capable to withstand low temperatures. Such boots are highly suitable for wearing them in heavy snowfall as they do not crack in frozen conditions. The rubber outsole of these rain boots provides requisite traction and prevents you to skid or slide on wet and slippery surfaces.

What are the famous brands of rain boots?

Sperry top sider rain boots, Gucci rain boot, Jeffrey Campbell rain boot, Burberry rain boot are some of the famous brands of rain boots. Among them, Sperry top sider rain boots are very famous for manufacturing the best women's rain boot.

In what way pull on rain boots are helpful?

The main advantage of using pull on rain boots is that they are ideal for easy on and off of the boots. No more messing up with shoe laces by tying and again untying them. Pull on straps are the best bet for easy wear and removable of the boots.

What color of rain boot is most fit for boys to wear?

Black is considered to be the best color of rain boots for boys. But, it is not a hard and fast rule that all boys must stick to the convention. They can even opt for a deviation from the tradition and fetch colors like yellow or pink.

What dresses are best to be worn with high heel dress boots?

Skimpy outfits like short and mini skirts are apt to be worn with high heel dress boots. It will be even much better if the skirts are tight fitting as they give a seductive appearance.

What color of dress boots are most popular?

Red and black are usually considered to be the most popular and highly preferred colors in dress boots. Pink and white colors comes the next.

Shall I shine my leather cowboy boots to remove scratches on them?

No need to shine your cowboy boots. After shining, leather gets thirsty leading to cracks that ultimately reduce the quality of leather. Wash your boots with saddle soap that willl retain the quality as well as will hide the wear out marks on the boots.

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